The use of the common satchel bag dates to over one hundred and fifty years ago but truthfully, this popular modern marvel could possibly date as far back as four hundred years ago in Colombia, but was called a "carriel.
8 pounds) more weight loss compared to placebo, over a period of 12 weeks. They found no difference in appetite between groups (8).
Overall, I looked at 4 more studies. Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12).
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